How many times while growing up have we heard from
our elderlies that - health is wealth. One cannot enjoy the best of his life
without health. While all of us know this, how to keep ourselves healthy is the
real question. Eating lots of fiber rich and leafy food. Waking up early in the
morning and getting regular exercise. Almost all the magazines are filled with health care surveys which tell more or
less the same things.
The other most important thing to take care of is
sleep. It keeps our body fit and healthy. While people used to get an average
sleep of at least 9 hours in 70s, the rate gradually decreased to 8.4 in 90s to
7.6 in early 20s and has gone down to 5-6 hours in 2015. Several health care polls show that over last
few decades the average time of sleep has seen a considerable decline.
These results are troublesome. People can feel
dizziness and nausea and higher sugar level. There are other several health
related news and opinions that matter for everyone. In a recent health fitness survey doctors have
shown how buy bringing down sleep time from 8 hours to 4 hours just for a week
lead to severe issues.
One of the best platforms to keep yourself updated
with ongoing and latest health opinion is Posticker. This opinion polling app lets its
users post their opinions and ask and raise questions related to different
categories such as lifestyle, politics, religion, business etc. One of these
subcategories is heath care. Under this section one can easily raise questions
of their concerns and seek detailed analysis of public opinion.
So if you have
a question related to health that you want an answer to, Posticker is one app
that can sure help you with it. Get on Posticker now and take part in online health survey.
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